HEALTH RESULTS COACHING
As a client you will…
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels and rediscover your vitality
- feel great in (and about!) your body
- create simple ways to reduce stress
- learn about new foods and how you can easily incorporate them
- improve your relationships
- discover the confidence and courage to create the life you want
Your program includes…
- initial personal genetics assessment
- followed by two 40 minute follow up sessions
- additional coaching sessions as required
- e-mail support between sessions
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success
Is Health Coaching right for you?
To decide if’s right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.