“Wahoo! Thanks Deborah for shepherding us through the detox. I feel really happy and energised. Even my family has remarked on how much more energy I have. It’s amazing. It was a challenge having everything prepared ahead especially with work but it was all the more easy with the eating plan. Thank you for all your support and encouragement over the last 15 days and also the lead up. The daily emails and the recipes were so helpful.
The fact that I was able to do this so well with all the special morning teas and lunches was probably like taking the gauntlet and facing my opponents head on. I love good food and chocolate. But at the time, even though it looked tempting, I did not partake in any of the yummies for these buffets…. I wasn’t hungry because the menus were so filling.
Thank you once again Deborah. I am really pleased that I went through this cleansing process.”
I’ve always struggled with my weight due to my bad eating habits and over-eating. Thanks to the program I am more organised, I prepare lunches and dinners in good time, the meals are healthy and of appropriate portioned and rely less on take-away meals. The recipes from the program are health and easy to make.
Thanks to the program, I have kicked a lifelong habit of drinking diet sodas, I have a reduced my cravings for sweet foods, I don’t feel bloated and I feel fantastic for it. As a result of the program I have lost 4.3kgs in the first week and look forward to shedding more unwanted weight as I continue to live a more healthier life style.”